FREE for DGS Students // $15 Non Students
Four Sundays beginning April 15th from 11:30am -12:30pm
Everyone knows that posture is important for tango, but standing straight can feel stiff and hinder balance. Taught to dancers at Juilliard, the Alexander Technique offers a feeling of lightness and ease, with the addition of grounded power. This is not a movement or stretch class, but wear comfortable clothing and be prepared to spend part of the class lying down.
Bring a yoga mat if you have one, and your dance shoes/heels, if you want.
buy Lyrica generic Leland Vall has been certified to teach the Alexander Technique since 1996 and has a private practice in Manhattan and Great Neck. He is the author of The Secret to Using Your Body and has also taught Alexander at Chelsea Piers Sports Center, American Academy of Dramatic Arts, and the School for Film and Television. More information available at www.freeyourneck.com.